Salmon with Roasted Veggies and Lemon-Herb Dressing

Ingredients:

  • 2 salmon fillets (wild-caught preferred)

  • 1 tbsp olive oil

  • 1 tsp turmeric

  • 1 tsp garlic powder

  • Salt and pepper to taste

  • 1 cup broccoli florets

  • 1 cup sliced zucchini

  • 1/2 red onion, sliced

  • 1 cup cherry tomatoes

Lemon-Herb Dressing:

  • Juice of 1 lemon

  • 1 tbsp olive oil

  • 1 tsp Dijon mustard

  • 1 tbsp fresh chopped parsley

  • 1/2 tsp dried oregano

  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 400°F (200°C).

  2. Place salmon fillets on a lined baking sheet. Drizzle with olive oil and sprinkle with turmeric, garlic powder, salt, and pepper.

  3. On the same tray, arrange broccoli, zucchini, onion, and tomatoes. Drizzle with a little more olive oil and season lightly.

  4. Bake for 15–18 minutes, or until salmon is cooked through and vegetables are tender.

  5. While baking, whisk together all dressing ingredients.

  6. Remove tray from oven, drizzle everything with lemon-herb dressing, and serve warm.

Packed with omega-3s, antioxidants, and fiber, this meal supports inflammation reduction and promotes immune health—perfect for a lupus-friendly diet.

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Turmeric Ginger Quinoa Bowl